When Pain Doesn’t Go Away — and Screens Are Always On

Dear Insiders,

Have you ever felt like your body is screaming for help… but no one’s listening — not even the doctors?

That was me, post-C-section, juggling work, motherhood, and a pain I couldn’t name. Turns out, my old enemy endometriosis might be back. I’ve been on a journey of trying everything — and one treatment that stood out? A hyperbaric oxygen session with Yong Kang TCM, where traditional wisdom meets modern tech.

But it’s not just my own health I worry about.

As a mum, I know how tempting it is to hand over the phone or tablet just to get a breather. But with screen time climbing, how do we protect our kids? I spoke to two specialists who offered surprisingly practical tips — no guilt-tripping, just science-backed advice.

👉 Ready to dive into what really helps — for your body and your child’s brain?

Read the full stories now on The Wellness Insider »

“Your body isn’t the problem - the stories you’ve been telling it are.”